FETTUCINI vs SPINACH & CHEESE MINI ROUND RAVIOLI
Nutrition comparison per 100 g serving
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SPINACH & CHEESE MINI ROUND RAVIOLI wins in 5 out of 11 nutrient categories
FETTUCINI: 4
vs
SPINACH & CHEESE MINI ROUND RAVIOLI: 5
(2 ties)
Overview
| Nutrient | FETTUCINI | SPINACH & CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 306 cal | 221 cal | |
| Protein | 10.6 g | 9.3 g | |
| Carbs | 58.8 g | 36.4 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCINI | SPINACH & CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCINI | SPINACH & CHEESE MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 91 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 12 MG | 157 MG |