FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE: 5
vs
HEALTHY CHOICE: 5
(1 ties)
Overview
| Nutrient | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 390 cal | 128 cal | |
| Protein | 11.9 g | 4.1 g | |
| Carbs | 64.4 g | 21.9 g | |
| Fat | 10.2 g | 2.6 g | |
| Fiber | 3.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | FETTUCCINI PASTA IN CREAMY PARMESAN AND ROMANO FLAVORED ALFREDO SAUCE | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 161 MG | 388 MG | |
| Sodium, Na | 1,271 MG | 265 MG |