FETTUCCINI ALFREDO WITH CHICKEN vs SHREDDED
Nutrition comparison per 100 g serving
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FETTUCCINI ALFREDO WITH CHICKEN wins in 5 out of 10 nutrient categories
FETTUCCINI ALFREDO WITH CHICKEN: 5
vs
SHREDDED: 4
(1 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO WITH CHICKEN | SHREDDED | Winner |
|---|---|---|---|
| Calories | 255 cal | 179 cal | |
| Protein | 17.0 g | 21.4 g | |
| Carbs | 34.0 g | 0 g | |
| Fat | 5.7 g | 12.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO WITH CHICKEN | SHREDDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 101.9 MG | 4.3 MG |
Minerals
| Mineral | FETTUCCINI ALFREDO WITH CHICKEN | SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 802 MG | 875 MG |