FETTUCCINI ALFREDO WITH CHICKEN vs SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE
Nutrition comparison per 100 g serving
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SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE wins in 8 out of 11 nutrient categories
FETTUCCINI ALFREDO WITH CHICKEN: 1
vs
SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE: 8
(2 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO WITH CHICKEN | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 160 cal | 115 cal | |
| Protein | 8.7 g | 10.4 g | |
| Carbs | 15.3 g | 15.0 g | |
| Fat | 7.3 g | 1.3 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO WITH CHICKEN | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINI ALFREDO WITH CHICKEN | SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 313 MG | 410 MG |