FETTUCCINI ALFREDO WITH CHICKEN vs HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES
Nutrition comparison per 100 g serving
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HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES wins in 7 out of 11 nutrient categories
FETTUCCINI ALFREDO WITH CHICKEN: 2
vs
HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES: 7
(2 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO WITH CHICKEN | HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES | Winner |
|---|---|---|---|
| Calories | 160 cal | 133 cal | |
| Protein | 8.7 g | 14.4 g | |
| Carbs | 15.3 g | 13.3 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO WITH CHICKEN | HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINI ALFREDO WITH CHICKEN | HERB CHICKEN BREAST W LEMON & CAPERS FINGERLING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 313 MG | 128 MG |