FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE vs CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES
Nutrition comparison per 100 g serving
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CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES wins in 6 out of 10 nutrient categories
FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE: 3
vs
CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES: 6
(1 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 107 cal | 145 cal | |
| Protein | 5.4 g | 5.9 g | |
| Carbs | 14.5 g | 16.1 g | |
| Fat | 2.9 g | 6.7 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 8.2 MG |
Minerals
| Mineral | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 248 MG | 310 MG |