FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL vs CHICKEN CHOW MEIN WITH PORK
Nutrition comparison per 100 g serving
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FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL wins in 5 out of 10 nutrient categories
FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL: 5
vs
CHICKEN CHOW MEIN WITH PORK: 4
(1 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | CHICKEN CHOW MEIN WITH PORK | Winner |
|---|---|---|---|
| Calories | 141 cal | 60 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 14.7 g | 5.6 g | |
| Fat | 6.6 g | 2.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL | CHICKEN CHOW MEIN WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 53 MG | 17 MG | |
| Sodium, Na | 284 MG | 560 MG |