FETTUCCINI ALFREDO PASTA vs CHICKEN HELPER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN HELPER wins in 5 out of 10 nutrient categories
FETTUCCINI ALFREDO PASTA: 3
vs
CHICKEN HELPER: 5
(2 ties)
Overview
| Nutrient | FETTUCCINI ALFREDO PASTA | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calories | 357 cal | 355 cal | |
| Protein | 14.3 g | 6.5 g | |
| Carbs | 68.6 g | 74.2 g | |
| Fat | 2.9 g | 1.6 g | |
| Fiber | 2.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINI ALFREDO PASTA | CHICKEN HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINI ALFREDO PASTA | CHICKEN HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 1,071 MG | 1,871 MG |