FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA vs CHICKEN WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA wins in 7 out of 10 nutrient categories
FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA: 7
vs
CHICKEN WHITE MEAT CHICKEN: 2
(1 ties)
Overview
| Nutrient | FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA | CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 126 cal | 144 cal | |
| Protein | 7.2 g | 5.6 g | |
| Carbs | 18.9 g | 25.6 g | |
| Fat | 2.3 g | 2 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINE WITH GARLIC & HERB SAUCE VEGGIE PASTA | CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 315 MG | 128 MG | |
| Sodium, Na | 279 MG | 336 MG |