FETTUCCINE MUSHROOM SAUCE WITH ITALIAN SAUSAGE SIGNATURE MEAL KIT vs REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FETTUCCINE MUSHROOM SAUCE WITH ITALIAN SAUSAGE SIGNATURE MEAL KIT: 5
vs
REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC: 5
(2 ties)
Overview
| Nutrient | FETTUCCINE MUSHROOM SAUCE WITH ITALIAN SAUSAGE SIGNATURE MEAL KIT | REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 187 cal | 348 cal | |
| Protein | 5.9 g | 8.7 g | |
| Carbs | 15.8 g | 78.3 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 1.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE MUSHROOM SAUCE WITH ITALIAN SAUSAGE SIGNATURE MEAL KIT | REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE MUSHROOM SAUCE WITH ITALIAN SAUSAGE SIGNATURE MEAL KIT | REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 310 MG | 1,652 MG |