FETTUCCINE vs FUSILLI PASTA
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 7 out of 10 nutrient categories
FETTUCCINE: 7
vs
FUSILLI PASTA: 2
(1 ties)
Overview
| Nutrient | FETTUCCINE | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 68.4 g | 75 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | FUSILLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | FETTUCCINE | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 26 MG | 0 MG |