FETTUCCINE vs SPAGHETTI STYLE BROWN RICE PASTA
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 11 out of 14 nutrient categories
FETTUCCINE: 11
vs
SPAGHETTI STYLE BROWN RICE PASTA: 0
(3 ties)
Overview
| Nutrient | FETTUCCINE | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Folate, total | 268 UG | 0 UG | |
| Niacin | 6.8 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | FETTUCCINE | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 232 MG | 146 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |