FETTUCCINE vs ENRICHED MACARONI
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 4 out of 15 nutrient categories
FETTUCCINE: 4
vs
ENRICHED MACARONI: 3
(8 ties)
Overview
| Nutrient | FETTUCCINE | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Folate, total | 268 UG | 220 UG | |
| Niacin | 6.8 MG | 6.1 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE | ENRICHED MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 232 MG | 304 MG | |
| Sodium, Na | 0 MG | 18 MG |