FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI vs CHICKEN WITH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI: 5
vs
CHICKEN WITH PASTA: 5
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Calories | 106 cal | 135 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 13.6 g | 22.4 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | CHICKEN WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 288 MG | 221 MG |