FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI vs STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI wins in 6 out of 11 nutrient categories
FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI: 6
vs
STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI: 3
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calories | 110 cal | 124 cal | |
| Protein | 5.3 g | 6.6 g | |
| Carbs | 11.9 g | 14.5 g | |
| Fat | 4.9 g | 5.0 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO WITH CHICKEN & BROCCOLI PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 66 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 96 MG | 286 MG | |
| Sodium, Na | 335 MG | 170 MG |