FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE vs MAC & CHEESE WITH BACON
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE wins in 5 out of 11 nutrient categories
FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE: 5
vs
MAC & CHEESE WITH BACON: 4
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calories | 95 cal | 212 cal | |
| Protein | 4.2 g | 9.8 g | |
| Carbs | 15.7 g | 16.1 g | |
| Fat | 1.3 g | 12.2 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO WITH BROCCOLI FLORETS IN A CREAMY ALFREDO SAUCE | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 157 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 149 MG | 376 MG |