FETTUCCINE ALFREDO PRECOOKED PASTA vs STEWED BEEF NOODLE SOUP WITH TOMATO
Nutrition comparison per 100 g serving
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STEWED BEEF NOODLE SOUP WITH TOMATO wins in 6 out of 12 nutrient categories
FETTUCCINE ALFREDO PRECOOKED PASTA: 4
vs
STEWED BEEF NOODLE SOUP WITH TOMATO: 6
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO PRECOOKED PASTA | STEWED BEEF NOODLE SOUP WITH TOMATO | Winner |
|---|---|---|---|
| Calories | 146 cal | 113 cal | |
| Protein | 5.3 g | 5.2 g | |
| Carbs | 19.2 g | 12.7 g | |
| Fat | 5.3 g | 4.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO PRECOOKED PASTA | STEWED BEEF NOODLE SOUP WITH TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO PRECOOKED PASTA | STEWED BEEF NOODLE SOUP WITH TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 278 MG | 305 MG |