FETTUCCINE ALFREDO PRECOOKED PASTA vs TEMPURA WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO PRECOOKED PASTA wins in 6 out of 12 nutrient categories
FETTUCCINE ALFREDO PRECOOKED PASTA: 6
vs
TEMPURA WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO PRECOOKED PASTA | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 187 cal | 145 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 20 g | 24.7 g | |
| Fat | 8.7 g | 3.1 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO PRECOOKED PASTA | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO PRECOOKED PASTA | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 440 MG | 159 MG |