FETTUCCINE ALFREDO PRECOOKED PASTA vs TABATCHNICK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FETTUCCINE ALFREDO PRECOOKED PASTA: 5
vs
TABATCHNICK: 5
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO PRECOOKED PASTA | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 187 cal | 42 cal | |
| Protein | 6.7 g | 1.4 g | |
| Carbs | 20 g | 8.9 g | |
| Fat | 8.7 g | 0.5 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO PRECOOKED PASTA | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO PRECOOKED PASTA | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 80 MG | 35 MG | |
| Sodium, Na | 440 MG | 221 MG |