FETTUCCINE ALFREDO PRECOOKED PASTA vs SESAME GINGER UDON BOWL WITH CHICKEN
Nutrition comparison per 100 g serving
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SESAME GINGER UDON BOWL WITH CHICKEN wins in 7 out of 11 nutrient categories
FETTUCCINE ALFREDO PRECOOKED PASTA: 2
vs
SESAME GINGER UDON BOWL WITH CHICKEN: 7
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO PRECOOKED PASTA | SESAME GINGER UDON BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 146 cal | 124 cal | |
| Protein | 5.3 g | 8.2 g | |
| Carbs | 19.2 g | 17.1 g | |
| Fat | 5.3 g | 2.1 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO PRECOOKED PASTA | SESAME GINGER UDON BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO PRECOOKED PASTA | SESAME GINGER UDON BOWL WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 26 MG | 207 MG | |
| Sodium, Na | 278 MG | 353 MG |