FETTUCCINE ALFREDO PRECOOKED PASTA vs OMG...IT'S GLUTEN FREE
Nutrition comparison per 100 g serving
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OMG...IT'S GLUTEN FREE wins in 7 out of 12 nutrient categories
FETTUCCINE ALFREDO PRECOOKED PASTA: 3
vs
OMG...IT'S GLUTEN FREE: 7
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO PRECOOKED PASTA | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 146 cal | 168 cal | |
| Protein | 5.3 g | 8.5 g | |
| Carbs | 19.2 g | 16.2 g | |
| Fat | 5.3 g | 7.9 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO PRECOOKED PASTA | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO PRECOOKED PASTA | OMG...IT'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 206 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 278 MG | 309 MG |