FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES vs ZUCCHINI SPIRALS WITH BASIL PESTO
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES wins in 6 out of 10 nutrient categories
FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES: 6
vs
ZUCCHINI SPIRALS WITH BASIL PESTO: 3
(1 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES | ZUCCHINI SPIRALS WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 127 cal | 133 cal | |
| Protein | 5.6 g | 1.8 g | |
| Carbs | 16.8 g | 3.5 g | |
| Fat | 4.1 g | 13.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO PASTA TOSSED IN CREAMY ALFREDO SAUCE WITH ROMANO AND PARMESAN CHEESES | ZUCCHINI SPIRALS WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 117 MG | 193 MG | |
| Sodium, Na | 274 MG | 257 MG |