FETTUCCINE ALFREDO & GRILLED CHICKEN vs SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES wins in 6 out of 11 nutrient categories
FETTUCCINE ALFREDO & GRILLED CHICKEN: 3
vs
SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES: 6
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO & GRILLED CHICKEN | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 141 cal | |
| Protein | 10.4 g | 15.3 g | |
| Carbs | 18.6 g | 8.8 g | |
| Fat | 5.7 g | 4.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO & GRILLED CHICKEN | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO & GRILLED CHICKEN | SUN-DRIED TOMATO & CHEESE-STUFFED CHICKEN WITH LEMON-GARLIC POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 258 MG | 188 MG |