FETTUCCINE ALFREDO FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE vs BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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FETTUCCINE ALFREDO FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE wins in 6 out of 12 nutrient categories
FETTUCCINE ALFREDO FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE: 6
vs
BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 153 cal | 165 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 17.8 g | 18.4 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE | BROCCOLI CAULIFLOWER MADE WITH ORGANIC WHEAT PASTA IN CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 137 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 282 MG | 251 MG |