FETTUCCINE ALFREDO vs TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING wins in 8 out of 12 nutrient categories
FETTUCCINE ALFREDO: 3
vs
TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING: 8
(1 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING | Winner |
|---|---|---|---|
| Calories | 387 cal | 354 cal | |
| Protein | 14.7 g | 15.2 g | |
| Carbs | 64 g | 69.6 g | |
| Fat | 8 g | 1.9 g | |
| Fiber | 2.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 127 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.6 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO | TERIYAKI WHITE BEAN BROCCOLI NOODLES WITH TERIYAKI SAUCE & SESAME 5-SPICE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 127 MG | |
| Iron, Fe | 1.0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 720 MG | 570 MG |