FETTUCCINE ALFREDO vs SAY CHEEZ MACARONI & CHEEZ DINNER
Nutrition comparison per 100 g serving
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SAY CHEEZ MACARONI & CHEEZ DINNER wins in 5 out of 10 nutrient categories
FETTUCCINE ALFREDO: 3
vs
SAY CHEEZ MACARONI & CHEEZ DINNER: 5
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | SAY CHEEZ MACARONI & CHEEZ DINNER | Winner |
|---|---|---|---|
| Calories | 387 cal | 359 cal | |
| Protein | 14.7 g | 7.8 g | |
| Carbs | 64 g | 73.4 g | |
| Fat | 8 g | 2.3 g | |
| Fiber | 2.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | SAY CHEEZ MACARONI & CHEEZ DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETTUCCINE ALFREDO | SAY CHEEZ MACARONI & CHEEZ DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 720 MG | 812 MG |