FETTUCCINE ALFREDO vs ENCHILADAS
Nutrition comparison per 100 g serving
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ENCHILADAS wins in 6 out of 10 nutrient categories
FETTUCCINE ALFREDO: 2
vs
ENCHILADAS: 6
(2 ties)
Overview
| Nutrient | FETTUCCINE ALFREDO | ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 151 cal | 197 cal | |
| Protein | 7.3 g | 10.1 g | |
| Carbs | 19.0 g | 15.7 g | |
| Fat | 4.9 g | 10.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE ALFREDO | ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FETTUCCINE ALFREDO | ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 152 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Sodium, Na | 302 MG | 561 MG |