FETTUCCINE vs GREEN & YELLOW PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
FETTUCCINE: 6
vs
GREEN & YELLOW PASTA: 6
(3 ties)
Overview
| Nutrient | FETTUCCINE | GREEN & YELLOW PASTA | Winner |
|---|---|---|---|
| Calories | 365 cal | 295 cal | |
| Protein | 14.3 g | 11.6 g | |
| Carbs | 73.0 g | 54.7 g | |
| Fat | 3.2 g | 2.6 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETTUCCINE | GREEN & YELLOW PASTA | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FETTUCCINE | GREEN & YELLOW PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 24 MG | 37 MG |