FETA TRADITIONAL CHEESE CHUNK IN BRINE vs MEDIUM CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
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FETA TRADITIONAL CHEESE CHUNK IN BRINE wins in 4 out of 10 nutrient categories
FETA TRADITIONAL CHEESE CHUNK IN BRINE: 4
vs
MEDIUM CHEDDAR SLICED CHEESE: 3
(3 ties)
Overview
| Nutrient | FETA TRADITIONAL CHEESE CHUNK IN BRINE | MEDIUM CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 421 cal | |
| Protein | 17.9 g | 21.1 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 14.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA TRADITIONAL CHEESE CHUNK IN BRINE | MEDIUM CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 79 MG | |
| Sodium, Na | 1,321 MG | 658 MG |