FETA STUFFED OLIVES vs PIQUANTE PEPPERS WHOLE
Nutrition comparison per 100 g serving
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FETA STUFFED OLIVES wins in 5 out of 11 nutrient categories
FETA STUFFED OLIVES: 5
vs
PIQUANTE PEPPERS WHOLE: 3
(3 ties)
Overview
| Nutrient | FETA STUFFED OLIVES | PIQUANTE PEPPERS WHOLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 83 cal | |
| Protein | 19.1 g | 3.3 g | |
| Carbs | 19.1 g | 20 g | |
| Fat | 19.1 g | 0 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA STUFFED OLIVES | PIQUANTE PEPPERS WHOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA STUFFED OLIVES | PIQUANTE PEPPERS WHOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 2,095 MG | 250 MG |