FETA & SPINACH CHICKEN ORGANIC SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FETA & SPINACH CHICKEN ORGANIC SAUSAGE wins in 6 out of 11 nutrient categories
FETA & SPINACH CHICKEN ORGANIC SAUSAGE: 6
vs
ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | FETA & SPINACH CHICKEN ORGANIC SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 318 cal | |
| Protein | 16.5 g | 21.2 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 9.4 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA & SPINACH CHICKEN ORGANIC SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA & SPINACH CHICKEN ORGANIC SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 753 MG | 871 MG |