FETA REDUCED FAT CRUMBLED CHEESE vs AMERICAN SINGLES CHEESE
Nutrition comparison per 100 g serving
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FETA REDUCED FAT CRUMBLED CHEESE wins in 6 out of 11 nutrient categories
FETA REDUCED FAT CRUMBLED CHEESE: 6
vs
AMERICAN SINGLES CHEESE: 2
(3 ties)
Overview
| Nutrient | FETA REDUCED FAT CRUMBLED CHEESE | AMERICAN SINGLES CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA REDUCED FAT CRUMBLED CHEESE | AMERICAN SINGLES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA REDUCED FAT CRUMBLED CHEESE | AMERICAN SINGLES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 1,667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Sodium, Na | 1,393 MG | 1,190 MG |