FETA GREEK GOURMET CHEESE SPREAD vs SHY BROTHERS FARM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FETA GREEK GOURMET CHEESE SPREAD: 3
vs
SHY BROTHERS FARM: 3
(4 ties)
Overview
| Nutrient | FETA GREEK GOURMET CHEESE SPREAD | SHY BROTHERS FARM | Winner |
|---|---|---|---|
| Calories | 267 cal | 69 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 26.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA GREEK GOURMET CHEESE SPREAD | SHY BROTHERS FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA GREEK GOURMET CHEESE SPREAD | SHY BROTHERS FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 379 MG |