FETA GREEK GOURMET CHEESE SPREAD vs CIOLO FOODS
Nutrition comparison per 100 g serving
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FETA GREEK GOURMET CHEESE SPREAD wins in 4 out of 10 nutrient categories
FETA GREEK GOURMET CHEESE SPREAD: 4
vs
CIOLO FOODS: 2
(4 ties)
Overview
| Nutrient | FETA GREEK GOURMET CHEESE SPREAD | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA GREEK GOURMET CHEESE SPREAD | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA GREEK GOURMET CHEESE SPREAD | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 536 MG |