FETA FILLO WRAPS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FETA FILLO WRAPS: 4
vs
WHITE CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | FETA FILLO WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 212 cal | 220 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 21.2 g | 46 g | |
| Fat | 13.2 g | 3 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA FILLO WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA FILLO WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 278 MG | 340 MG |