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FETA CUBES IN OIL vs CAPRESE BABY GREENS BLEND

Nutrition comparison per 100 g serving

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CAPRESE BABY GREENS BLEND wins in 5 out of 11 nutrient categories
FETA CUBES IN OIL: 4 vs CAPRESE BABY GREENS BLEND: 5 (2 ties)

Overview

Nutrient FETA CUBES IN OIL CAPRESE BABY GREENS BLEND Winner
Calories 321 cal 168 cal
Protein 17.9 g 6.4 g
Carbs 0 g 10.4 g
Fat 28.6 g 10.4 g
Fiber 0 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FETA CUBES IN OIL CAPRESE BABY GREENS BLEND Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FETA CUBES IN OIL CAPRESE BABY GREENS BLEND Winner
Calcium, Ca 286 MG 116 MG
Iron, Fe 0 MG 1.0 MG
Potassium, K 0 MG 162 MG
Sodium, Na 1,214 MG 277 MG
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