FETA CRUMBLES MEDITERRANEAN HERBS vs ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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FETA CRUMBLES MEDITERRANEAN HERBS wins in 4 out of 11 nutrient categories
FETA CRUMBLES MEDITERRANEAN HERBS: 4
vs
ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE: 2
(5 ties)
Overview
| Nutrient | FETA CRUMBLES MEDITERRANEAN HERBS | ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLES MEDITERRANEAN HERBS | ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CRUMBLES MEDITERRANEAN HERBS | ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 821 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 579 MG |