FETA CRUMBLES vs GREEK STYLE COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FETA CRUMBLES wins in 6 out of 10 nutrient categories
FETA CRUMBLES: 6
vs
GREEK STYLE COTTAGE CHEESE: 2
(2 ties)
Overview
| Nutrient | FETA CRUMBLES | GREEK STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 111 cal | |
| Protein | 25 g | 11.7 g | |
| Carbs | 7.1 g | 12.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLES | GREEK STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | FETA CRUMBLES | GREEK STYLE COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 49 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 160 MG |