FETA CRUMBLED CHEESE vs WHITE REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES
Nutrition comparison per 100 g serving
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WHITE REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES wins in 6 out of 11 nutrient categories
FETA CRUMBLED CHEESE: 2
vs
WHITE REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES: 6
(3 ties)
Overview
| Nutrient | FETA CRUMBLED CHEESE | WHITE REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 238 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 7.1 g | 9.5 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLED CHEESE | WHITE REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | FETA CRUMBLED CHEESE | WHITE REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,214 MG | 1,714 MG |