FETA CRUMBLED CHEESE vs MILD CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHEDDAR FINELY SHREDDED CHEESE wins in 5 out of 11 nutrient categories
FETA CRUMBLED CHEESE: 3
vs
MILD CHEDDAR FINELY SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | FETA CRUMBLED CHEESE | MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLED CHEESE | MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FETA CRUMBLED CHEESE | MILD CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 718 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,107 MG | 679 MG |