FETA CRUMBLED CHEESE vs OVEN BAKED CHEESE FILLED WITH AGED PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
OVEN BAKED CHEESE FILLED WITH AGED PARMESAN wins in 4 out of 12 nutrient categories
FETA CRUMBLED CHEESE: 2
vs
OVEN BAKED CHEESE FILLED WITH AGED PARMESAN: 4
(6 ties)
Overview
| Nutrient | FETA CRUMBLED CHEESE | OVEN BAKED CHEESE FILLED WITH AGED PARMESAN | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CRUMBLED CHEESE | OVEN BAKED CHEESE FILLED WITH AGED PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CRUMBLED CHEESE | OVEN BAKED CHEESE FILLED WITH AGED PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 493 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 1,000 MG |