FETA CHEESE LIGHT vs SQUEEZABLE NACHO CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE LIGHT wins in 4 out of 10 nutrient categories
FETA CHEESE LIGHT: 4
vs
SQUEEZABLE NACHO CHEESE: 2
(4 ties)
Overview
| Nutrient | FETA CHEESE LIGHT | SQUEEZABLE NACHO CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 267 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 5 g | 10 g | |
| Fat | 12 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE LIGHT | SQUEEZABLE NACHO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CHEESE LIGHT | SQUEEZABLE NACHO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,800 MG |