FETA CHEESE vs CRANBERRY GOAT CHEESE WITH SWEETENED CRANBERRIES & CINNAMON
Nutrition comparison per 100 g serving
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FETA CHEESE wins in 7 out of 11 nutrient categories
FETA CHEESE: 7
vs
CRANBERRY GOAT CHEESE WITH SWEETENED CRANBERRIES & CINNAMON: 0
(4 ties)
Overview
| Nutrient | FETA CHEESE | CRANBERRY GOAT CHEESE WITH SWEETENED CRANBERRIES & CINNAMON | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE | CRANBERRY GOAT CHEESE WITH SWEETENED CRANBERRIES & CINNAMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FETA CHEESE | CRANBERRY GOAT CHEESE WITH SWEETENED CRANBERRIES & CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 446 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 214 MG |