FETA CHEESE vs CREAMY GOURMET CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE wins in 7 out of 10 nutrient categories
FETA CHEESE: 7
vs
CREAMY GOURMET CHEESE: 2
(1 ties)
Overview
| Nutrient | FETA CHEESE | CREAMY GOURMET CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA CHEESE | CREAMY GOURMET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 500 MG |