FETA CHEESE DIP WITH NEUFCHATEL CHEESE vs SHARP CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE DIP WITH NEUFCHATEL CHEESE wins in 6 out of 11 nutrient categories
FETA CHEESE DIP WITH NEUFCHATEL CHEESE: 6
vs
SHARP CHEDDAR FINELY SHREDDED CHEESE: 3
(2 ties)
Overview
| Nutrient | FETA CHEESE DIP WITH NEUFCHATEL CHEESE | SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 9.4 g | 25 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 18.8 g | 32.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA CHEESE DIP WITH NEUFCHATEL CHEESE | SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FETA CHEESE DIP WITH NEUFCHATEL CHEESE | SHARP CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 714 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 688 MG | 643 MG |