FETA CHEESE CRUMBLES vs SMOKED GOUDA
Nutrition comparison per 100 g serving
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SMOKED GOUDA wins in 4 out of 10 nutrient categories
FETA CHEESE CRUMBLES: 3
vs
SMOKED GOUDA: 4
(3 ties)
Overview
| Nutrient | FETA CHEESE CRUMBLES | SMOKED GOUDA | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA CHEESE CRUMBLES | SMOKED GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,143 MG | 800 MG |