FETA & CARAMELIZED ONIONS vs CHICKEN & BACON CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN & BACON CHICKEN wins in 8 out of 11 nutrient categories
FETA & CARAMELIZED ONIONS: 2
vs
CHICKEN & BACON CHICKEN: 8
(1 ties)
Overview
| Nutrient | FETA & CARAMELIZED ONIONS | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Calories | 267 cal | 238 cal | |
| Protein | 6.7 g | 11.3 g | |
| Carbs | 23.3 g | 23.8 g | |
| Fat | 16.7 g | 11.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FETA & CARAMELIZED ONIONS | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FETA & CARAMELIZED ONIONS | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 75 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 350 MG | 562 MG |