FETA 100% GREEK CHEESE vs A BLEND OF COLBY & MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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A BLEND OF COLBY & MONTEREY JACK CHEESES wins in 4 out of 10 nutrient categories
FETA 100% GREEK CHEESE: 3
vs
A BLEND OF COLBY & MONTEREY JACK CHEESES: 4
(3 ties)
Overview
| Nutrient | FETA 100% GREEK CHEESE | A BLEND OF COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 247 cal | 393 cal | |
| Protein | 17.6 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FETA 100% GREEK CHEESE | A BLEND OF COLBY & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,093 MG | 607 MG |