FESTY vs VEGAN SWEET POTATO WELLNESS COOKIE
Nutrition comparison per 100 g serving
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VEGAN SWEET POTATO WELLNESS COOKIE wins in 6 out of 10 nutrient categories
FESTY: 2
vs
VEGAN SWEET POTATO WELLNESS COOKIE: 6
(2 ties)
Overview
| Nutrient | FESTY | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 372 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 65.7 g | 60.5 g | |
| Fat | 17.1 g | 11.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTY | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTY | VEGAN SWEET POTATO WELLNESS COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 93 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 171 MG | 535 MG |