FESTY vs LEMON SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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FESTY wins in 4 out of 11 nutrient categories
FESTY: 4
vs
LEMON SANDWICH CREME COOKIES: 3
(4 ties)
Overview
| Nutrient | FESTY | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 434 cal | 481 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 66.5 g | 74.1 g | |
| Fat | 14.5 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FESTY | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FESTY | LEMON SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 159 MG | 370 MG |